Biggest Loser Update #1

Jeff and I are dropping the weight! Our healthy diet and exercise plan are really paying off. As of today, Jeff has lost 10 pounds, I've lost 8, and we feel better than ever. This week really kicked our tails as we each worked out with our trainers. Now that we have a better workout regiment, we may see faster results, although I am extremely excited about how far we've come along.

Last Saturday morning, instead of sitting on the couch watching cartoons, we got out and hit the gym. Caleb and Aaron played with the nursery kids; Jonathan ran around the indoor track and played kickball in Kids' Club; and Jeff and I got a good 1 hour workout followed by a brisk 1 mile walk. Afterwards, we cooled off with a long swim in the indoor pool. We are elated to have something new to do and look forward to this every Saturday. The boys have a blast too. We'll try to remember to take the camera along tomorrow for some fun winter swimming pics, so stay on the lookout for them.